Physician Wellness
Explore articles related to physician health and wellness.
How to Manage Your Inbox and Outbox
Tips, dos and don'ts for managing your inbox and outbox.
Generative Somatics Podcast: Trauma, Healing & Collective Power
This podcast episode about trauma, oppression, healing and organizing for structural change digs into the connections between personal, collective and structural transformation and between healing and building collective power.
Grounding Excercise (5-4-3-2-1)
Learn about a simple strategy you can practice today to help when feeling stressed or overwhelmed. By using your five senses, you will be able to increase your awareness of your environment and, in the process, regulate both your emotional and physical reactions.
Gratitude versus Comparison
This video explores the difference between practicing gratitude and comparing oneself to others.